This page will be an archive of all the things we have done in class. That way, if you miss a class, you can still know what happened, and what we learned.
Sat Sept 6
-We practiced basic punches and kicks
-We learned the step through takedown
-We also practiced the elbow-knee and upa escapes from the mount
Wed Sept 3
-We learned some of the basic positions of Bjj, guard and mount.
-We learned the elbow-knee escape, and the upa escape.