This page will be an archive of all the things we have done in class.  That way, if you miss a class, you can still know what happened, and what we learned.

 

Sat Sept 6

            -We practiced basic punches and kicks

            -We learned the step through takedown

            -We also practiced the elbow-knee and upa escapes from the mount

Wed Sept 3

            -We learned some of the basic positions of Bjj, guard and mount.

            -We learned the elbow-knee escape, and the upa escape.